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I’m a Senior Accredited Coach with EMCC Global and EMCC UK, with a strong psychotherapy background. I work with people who want to create real change but feel stuck, overwhelmed, or unsure how to move forward.
My route into coaching came through psychotherapy, where I trained in psychodynamic and relational approaches. Over time, I saw how insight alone isn’t always enough, people often need clarity, structure, and support to turn understanding into action. Change coaching brings these together.
Alongside my coaching and psychotherapy training, I hold a BA in Human Resources and have experience working across family-run businesses and larger corporate organisations, as well as running several businesses myself. I have also brought up a family alongside my professional life, which gives me a realistic understanding of competing demands, pressure, and change in everyday life.
I’ve worked as an assessor and counsellor for several charities and established my private practice in 2020. Today, my work is firmly change-focused: helping clients move forward while understanding what has been holding them back.
I work with adults navigating life transitions, confidence issues, loss of direction, or a sense that something needs to shift. My style is grounded, practical, and supportive, with a clear focus on progress
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Theodore Roosevelt